The Core Embodiment

What is The Core Embodiment?

The Core Embodiment is trauma-sensitive coaching that activates and integrates success patterns through somatic practices. Based on scientifically validated methods, this presence-focused approach enables immediate transformation.

The Core Embodiment activates “new meaning” in the body’s memory. It identifies hidden resources within outdated automatic responses, retrieves them from the depths of the inner world, and integrates them into more powerful, efficient, and elegant behavior patterns.

a different approach using your body intelligence

Fast and Profound Transformation

Unlike traditional approaches that rely on:

  1. Discipline, requiring approximately 3,000 repetitions (e.g., mental training)
  2. Emotional work, requiring about 300 repetitions (e.g., psychotherapy),

Essential Embodiment enables you to dissolve deeply ingrained patterns within just a few sessions. This process taps into your inherent creativity, genius, and resources to help you face the complexity and challenges of daily life with confidence, openness, and resilience.

Go beyond traditional Methods and repetition

A Deeper Approach

The Core Embodiment goes beyond traditional systemic work by focusing on:

  1. The depth of the issue rather than its symptoms or backstory.
  2. Precise evaluation of consciousness levels, using the “The Core” framework to identify the root patterns behind challenges.

Areas of Application

The Core Embodiment is ideal for personal and professional growth, particularly in:

1.

Behavioral Transformation

Shaping new, effective habits.

2.

Self-Development

Enhancing inner strength and creativity.

3.

Social Skills

Building resilience, trust, focus, and the ability to navigate complexity.

Precision

Unmatched accuracy and clarity in identifying limitations, providing a solid foundation for targeted developmental work.

Efficiency

Activation and integration of new success patterns, competencies, and inner resources within just a few sessions—far faster than many therapeutic approaches, which often take years to achieve similar results.

Grace

Instead of “breaking” or “erasing” patterns, the old pattern is redefined as a once “good solution” and reframed as a resource. It is immediately transformed through body intelligence into a more elegant solution, which is integrated as a new automatic behavior.

„This approach empowers leaders and individuals to embrace life’s challenges with a renewed sense of purpose, clarity, and potential.“

Teresa Zimmermann

Creator of "The Core"

Scientific Background

The Core Embodiment aligns with cutting-edge scientific research in neuroscience, cognitive science, linguistics, and psychology. This approach integrates principles from various disciplines to create a transformative coaching experience that is both scientifically grounded and deeply experiential.

Neuroscience and Somatics

The method is rooted in the latest findings on:

Neuroplasticity and Somatics

Inspired by “Memory Reconsolidation” (Ecker et al., 2012), which emphasizes how the brain reconfigures memories for lasting change.

Cognitive Science’s 4E’s Framework

Drawing from the works of Varela, Thompson, and Vervaeke, it embodies principles of embodied, embedded, enacted, and extended cognition.

Linguistics: The Power of Metaphors

George Lakoff’s concept of “Living in Metaphors” highlights how language shapes our reality. The Core Embodiment integrates this understanding to create transformative shifts in perception and behavior.

Integrated Psychology: Growth Beyond Trauma

This approach incorporates:

Post-Traumatic Growth Phenomenology

Insights from Tedesci & Calhoun (2006) and Zoellner & Maercker (2013) inform how individuals can grow through adversity.

Adult Development Psychology

Leveraging models by Wilber, Kegan, Cook-Greuter, O’Fallon, and others, The Core Embodiment fosters developmental progress for lasting transformation.

Advanced Coaching Methodology

Aligned with Steve March’s “Four Depths of Coaching” (Parts, Process, Presence, Non-Linearity), The Core Embodiment operates at the deepest level—non-linearity. This enables breakthroughs that go beyond linear models and systemic approaches.

Beyond Traditional Science: Exploring Emergence and Non-Linearity

The Core Embodiment bridges disciplines beyond conventional frameworks, incorporating:

  • Evolutionary Developmental Biology: Inspired by Sheldrake’s “Morphic Fields.”
  • Social Sciences: Utilizing Luhmann’s “Autopoiesis” theory (1998) for understanding complex systems.
  • Quantum Physics: Integrating concepts like “Quantum Entanglement” (Zeilinger, Nobel Prize 2022).

These theories touch on emergence and the mathematical illusion of space and time, offering a profound understanding of human experience.

„Through The Core Embodiment, abstract scientific principles become tangible and experiential. This allows participants to not only understand but also feel and integrate these advanced concepts, creating a transformative journey of personal evolution.“

The Course

Module 1 Leadership Embodiment

Basics of Visceral Integration (pattern recognition via the senses) and trauma-sensitive developmental coaching; Hosting emotional intensity in the full range of frequencies, 4 depths of working with the bodymind (aligned with S. March). Multidimensional frameworks interwoven to map any embodiment practice and apply it according to context.

Trauma sensitive coaching, interfaces with post traumatic growth and non-linear experiences.

Module 2 Collective Insight Practice

Small to large Group formats: Hosting all 4 depths with multiple perspectives. Interlocking dimensions, holding stages 6+, being led through the body in large containers

Module 3 Quantum Access

Hosting multidimensional experiences (more than one emotional perspective within more than one human being)

Fostering Non-Ordinary Skills: Basics of Epigenetics, Quantum foundations: the world beyond Newton (+Time Bending; Space Bending), Quantum Information Access, Quantum Entanglement, Zero-Point-Field Access, The emotional scope of parallel realities, Navigating the Multiverse, Outer-Body experiences etc.

Module 4 Online formats

Working remotely with the four depths of trauma-sensitive developmental coaching. Basics of remote presence, awareness of spacetime specifics and glitches, remote viewing

The modules are accessible only to people who are scoring beyond a 4.2 and not holding Trauma.

  • Small Biz & Personal

  • €3.200,-/person

  • Corporate Rate

  • €4.700.,-

Small group (3-7 pax)

  • 4 full days over approx. 3 months
  • 3 follow-up dates within 3 months
  • Module 1 Start date 20th of February, 2025
  • Module 2 Start date 20th of October, 2025

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