The method is rooted in the latest findings on:
Neuroplasticity and Somatics
Inspired by “Memory Reconsolidation” (Ecker et al., 2012), which emphasizes how the brain reconfigures memories for lasting change.
Cognitive Science’s 4E’s Framework
Drawing from the works of Varela, Thompson, and Vervaeke, it embodies principles of embodied, embedded, enacted, and extended cognition.