The Core Embodiment
What is The Core Embodiment?
The Core Embodiment is trauma-sensitive coaching that activates and integrates success patterns through somatic practices. Based on scientifically validated methods, this presence-focused approach enables immediate transformation.
The Core Embodiment activates “new meaning” in the body’s memory. It identifies hidden resources within outdated automatic responses, retrieves them from the depths of the inner world, and integrates them into more powerful, efficient, and elegant behavior patterns.
a different approach using your body intelligence
Fast and Profound Transformation
Unlike traditional approaches that rely on:
- Discipline, requiring approximately 3,000 repetitions (e.g., mental training)
- Emotional work, requiring about 300 repetitions (e.g., psychotherapy),
Essential Embodiment enables you to dissolve deeply ingrained patterns within just a few sessions. This process taps into your inherent creativity, genius, and resources to help you face the complexity and challenges of daily life with confidence, openness, and resilience.
Go beyond traditional Methods and repetition
A Deeper Approach
The Core Embodiment goes beyond traditional systemic work by focusing on:
- The depth of the issue rather than its symptoms or backstory.
- Precise evaluation of consciousness levels, using the “The Core” framework to identify the root patterns behind challenges.
Areas of Application
The Core Embodiment is ideal for personal and professional growth, particularly in:
Behavioral Transformation
Shaping new, effective habits.
Self-Development
Enhancing inner strength and creativity.
Social Skills
Building resilience, trust, focus, and the ability to navigate complexity.
Precision
Unmatched accuracy and clarity in identifying limitations, providing a solid foundation for targeted developmental work.
Efficiency
Activation and integration of new success patterns, competencies, and inner resources within just a few sessions—far faster than many therapeutic approaches, which often take years to achieve similar results.
Grace
Instead of “breaking” or “erasing” patterns, the old pattern is redefined as a once “good solution” and reframed as a resource. It is immediately transformed through body intelligence into a more elegant solution, which is integrated as a new automatic behavior.
„This approach empowers leaders and individuals to embrace life’s challenges with a renewed sense of purpose, clarity, and potential.“
Scientific Background
The Core Embodiment aligns with cutting-edge scientific research in neuroscience, cognitive science, linguistics, and psychology. This approach integrates principles from various disciplines to create a transformative coaching experience that is both scientifically grounded and deeply experiential.
Neuroscience and Somatics
The method is rooted in the latest findings on:
Neuroplasticity and Somatics
Inspired by “Memory Reconsolidation” (Ecker et al., 2012), which emphasizes how the brain reconfigures memories for lasting change.
Cognitive Science’s 4E’s Framework
Drawing from the works of Varela, Thompson, and Vervaeke, it embodies principles of embodied, embedded, enacted, and extended cognition.
Linguistics: The Power of Metaphors
George Lakoff’s concept of “Living in Metaphors” highlights how language shapes our reality. The Core Embodiment integrates this understanding to create transformative shifts in perception and behavior.
Integrated Psychology: Growth Beyond Trauma
This approach incorporates:
Post-Traumatic Growth Phenomenology
Insights from Tedesci & Calhoun (2006) and Zoellner & Maercker (2013) inform how individuals can grow through adversity.
Adult Development Psychology
Leveraging models by Wilber, Kegan, Cook-Greuter, O’Fallon, and others, The Core Embodiment fosters developmental progress for lasting transformation.
Advanced Coaching Methodology
Aligned with Steve March’s “Four Depths of Coaching” (Parts, Process, Presence, Non-Linearity), The Core Embodiment operates at the deepest level—non-linearity. This enables breakthroughs that go beyond linear models and systemic approaches.
Beyond Traditional Science: Exploring Emergence and Non-Linearity
The Core Embodiment bridges disciplines beyond conventional frameworks, incorporating:
- Evolutionary Developmental Biology: Inspired by Sheldrake’s “Morphic Fields.”
- Social Sciences: Utilizing Luhmann’s “Autopoiesis” theory (1998) for understanding complex systems.
- Quantum Physics: Integrating concepts like “Quantum Entanglement” (Zeilinger, Nobel Prize 2022).
These theories touch on emergence and the mathematical illusion of space and time, offering a profound understanding of human experience.
„Through The Core Embodiment, abstract scientific principles become tangible and experiential. This allows participants to not only understand but also feel and integrate these advanced concepts, creating a transformative journey of personal evolution.“